Hello

I’m Emma, a BABCP accredited Cognitive Behavioural Therapist (CBT) and EMDR Europe trained therapist.

I have developed my interest and career in mental health for over 15 years, working in local authority settings, community mental health teams, CAMHS, and most recently in the NHS as a Psychotherapist.

Having qualified as a mental health social worker (maintaining my registration in England), I further went on to complete my post graduate diploma in Cognitive Behavioural Therapy, training further in Narrative Exposure Therapy and EMDR.

I work with individuals (18 years and over) who are experiencing psychological distress as a result of trauma and adversity, I also treat anxiety, overthinking and worry, low mood and depression.

MindKey Therapy offers a range of NICE recommended, evidence-based psychological interventions from CBT, Trauma-Focussed CBT, Narrative Exposure Therapy and EMDR.

MindKey Therapy can help you develop skills and coping strategies to overcome psychological distress – helping you to move forward and achieve the goals you would like to achieve.

Therapy is a collaborative process and its success is down to many factors, one of which is the therapeutic relationship you develop with your therapist. It’s so important that you feel comfortable with whoever you decide to work with, I’d encourage you to take the time to decide if therapy is right for you and if we are the right match for each other.

Afterall, you’re committing your time, trust and money in your therapist. What is important to me in my role as a therapist, is you. That’s why I do what I do, because empowering and enabling others to find hope, create new beginnings and overcome their difficulties is a privilege I never take for granted. Have a look through the website, feel free to ask as many questions as you need to.

Sessions are available online or face to face

Evening and weekend sessions available

If you feel ready to take the first step, let me help you to take the next